Benefits of Laughter…

Laughter to me is my Daily Medicine.  Without laughter it’s a dry life.  I came across such a great article by Ashley Curtin, sharing the 5 benefits of laughter.

  1. It creates and strengthens friendships

  2. It reduces stress

  3. It strengthens your immune system

  4. It changes your attitude

  5. It makes others happy

 

Laughing Young Lady by thaikrit

Laughing Young Lady by thaikrit

 

http://ashleymcurtin.blogspot.com/2012/06/benefits-of-laughter.html

How do you deal with the “S – word” STRESS!!!!!!